[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rekoscb.cz\/jak-spolu-souvisi-klimatizace-a-horcik\/#Article","mainEntityOfPage":"https:\/\/www.rekoscb.cz\/jak-spolu-souvisi-klimatizace-a-horcik\/","headline":"Jak spolu souvis\u00ed klimatizace a ho\u0159\u010d\u00edk","name":"Jak spolu souvis\u00ed klimatizace a ho\u0159\u010d\u00edk","description":"V sou\u010dasn\u00e9 dob\u011b je lidsk\u00e1 populace v Evrop\u011b i v USA ohro\u017eena deficitem magn\u00e9zia neboli ho\u0159\u010d\u00edku v organismu. Profesor MUDr. Zden\u011bk Zad\u00e1k Csc. tvrd\u00ed, \u017ee v na\u0161\u00ed zemi se s t\u00edmto jevem pot\u00fdk\u00e1 ka\u017ed\u00fd t\u0159et\u00ed \u010cech a na z\u00e1klad\u011b dvou... ","datePublished":"2025-03-17","dateModified":"2025-03-17","author":{"@type":"Person","@id":"https:\/\/www.rekoscb.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rekoscb.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rekoscb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rekoscb.cz\/wp-content\/uploads\/living-room-6940895_640_10_1.jpg","url":"https:\/\/www.rekoscb.cz\/wp-content\/uploads\/living-room-6940895_640_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.rekoscb.cz\/jak-spolu-souvisi-klimatizace-a-horcik\/","about":["Zbo\u017e\u00ed"],"wordCount":396,"articleBody":"       V sou\u010dasn\u00e9 dob\u011b je lidsk\u00e1 populace v Evrop\u011b i v USA ohro\u017eena deficitem magn\u00e9zia neboli ho\u0159\u010d\u00edku v organismu. Profesor MUDr. Zden\u011bk Zad\u00e1k Csc. tvrd\u00ed, \u017ee v na\u0161\u00ed zemi se s t\u00edmto jevem pot\u00fdk\u00e1 ka\u017ed\u00fd t\u0159et\u00ed \u010cech a na z\u00e1klad\u011b dvou odborn\u00fdch studi\u00ed (Gr\u00f6ber a j. z r. 2015 a Rosanoff a j. z r. 2012) je zasa\u017eena deficitem magn\u00e9zia zhruba polovina populace v Evrop\u011b i ve Spojen\u00fdch st\u00e1tech. Kdyby \u0161lo o n\u011bjak\u00fd vedlej\u0161\u00ed miner\u00e1l, budi\u017e, t\u011blo si n\u011bjak porad\u00ed, ale ho\u0159\u010d\u00edk je jeden ze \u010dty\u0159 naprosto z\u00e1sadn\u00edch prvk\u016f pro p\u0159e\u017eit\u00ed (krom\u011b v\u00e1pn\u00edku, sod\u00edku a drasl\u00edku). Pod\u00edl\u00ed se na stovk\u00e1ch enzymatick\u00fdch reakc\u00ed, bez n\u011bho nem\u016f\u017eeme dokonce ani d\u00fdchat. Proto je vysloven\u011b nutn\u00e9 v\u011bnovat tomuto probl\u00e9mu n\u00e1le\u017eitou pozornost. Ho\u0159\u010d\u00edku p\u0159ij\u00edm\u00e1me m\u00e1lo v b\u011b\u017en\u00e9 strav\u011b d\u00edky nevhodn\u00e9mu j\u00eddeln\u00ed\u010dku (sladkosti, b\u00edl\u00e1 mouka, uzeniny, tu\u010dn\u00e1 masa), ale tak\u00e9 nespr\u00e1vn\u00e9 produkci potravin a p\u011bstov\u00e1n\u00ed zem\u011bd\u011blsk\u00fdch plodin (m\u00e1lo ho\u0159\u010d\u00edku v p\u016fd\u011b a nevhodn\u00e9 technologick\u00e9 zpracov\u00e1n\u00ed potravin) a nav\u00edc jej z t\u011bla odplavujeme nap\u0159\u00edklad chronick\u00fdm stresem, konzumac\u00ed alkoholu, kou\u0159en\u00edm, nevhodn\u00fdmi dietami, extr\u00e9mn\u00edmi sporty a fyzickou n\u00e1mahou, vystavov\u00e1n\u00ed se hluku a tak\u00e9 vysok\u00fdm teplot\u00e1m. Letn\u00ed tropick\u00e1 vedra vyplavuj\u00ed d\u00edky nadm\u011brn\u00e9mu pocen\u00ed velk\u00e9 mno\u017estv\u00ed ho\u0159\u010d\u00edku a to se pak tak\u00e9 m\u016f\u017ee projevit tetanick\u00fdm syndromem, kolapsem organismu, infarktem myokardu a mozkovou mrtvic\u00ed \u2013 za v\u0161emi t\u011bmito jevy je podeps\u00e1n deficit magn\u00e9zia. Pr\u00e1v\u011b proto m\u00e1 sv\u016fj v\u00fdznam vyu\u017e\u00edvat v \u0158\u00ed\u010danech klimatizaci (a nejen v \u0158\u00ed\u010danech), kter\u00e1 p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed ho\u0159\u010d\u00edku v t\u011ble, co\u017e je zvl\u00e1\u0161t\u011b d\u016fle\u017eit\u00e9 pro ka\u017ed\u00e9ho, kdo trp\u00ed jeho deficitem. V tomto sm\u011bru jsou v\u00fdhodn\u011bj\u0161\u00ed klimatizace splitov\u00e9, kter\u00e9 maj\u00ed chladic\u00ed jednotku um\u00edst\u011bnou mimo budovu a nejsou t\u00edm p\u00e1dem tak hlu\u010dn\u00e9, jako klimatizace p\u0159enosn\u00e9. Zva\u017ete tedy, zda krom\u011b vhodn\u00e9 suplementace magn\u00e9zia neza\u0159adit na program dne tak\u00e9 mont\u00e1\u017e klimatizace ve va\u0161em domov\u011b nebo na pracovi\u0161ti.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak spolu souvis\u00ed klimatizace a ho\u0159\u010d\u00edk","item":"https:\/\/www.rekoscb.cz\/jak-spolu-souvisi-klimatizace-a-horcik\/#breadcrumbitem"}]}]