[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rekoscb.cz\/kdyz-nejde-prestat-kourit\/#Article","mainEntityOfPage":"https:\/\/www.rekoscb.cz\/kdyz-nejde-prestat-kourit\/","headline":"Kdy\u017e nejde p\u0159estat kou\u0159it","name":"Kdy\u017e nejde p\u0159estat kou\u0159it","description":"Kdy\u017e se n\u011bkdo za dob m\u00e9ho ml\u00e1d\u00ed nau\u010dil kou\u0159it, ud\u011blal zd\u00e1nliv\u011b dob\u0159e. My, kdo jsme kou\u0159ili, jsme toti\u017e byli pro sv\u00e9 vrstevn\u00edky a mlad\u0161\u00ed ro\u010dn\u00edky zaj\u00edmav\u00ed, byli jsme obdivovan\u00ed borci. Aspo\u0148 tedy pokud n\u00e1m na to nep\u0159i\u0161li rodi\u010de. A tak... ","datePublished":"2026-09-02","dateModified":"2026-09-02","author":{"@type":"Person","@id":"https:\/\/www.rekoscb.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.rekoscb.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rekoscb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rekoscb.cz\/wp-content\/uploads\/cccccccccccccccccccc.jpg","url":"https:\/\/www.rekoscb.cz\/wp-content\/uploads\/cccccccccccccccccccc.jpg","height":0,"width":0},"url":"https:\/\/www.rekoscb.cz\/kdyz-nejde-prestat-kourit\/","about":["Zbo\u017e\u00ed"],"wordCount":438,"articleBody":"   Kdy\u017e se n\u011bkdo za dob m\u00e9ho ml\u00e1d\u00ed nau\u010dil kou\u0159it, ud\u011blal zd\u00e1nliv\u011b dob\u0159e. My, kdo jsme kou\u0159ili, jsme toti\u017e byli pro sv\u00e9 vrstevn\u00edky a mlad\u0161\u00ed ro\u010dn\u00edky zaj\u00edmav\u00ed, byli jsme obdivovan\u00ed borci. Aspo\u0148 tedy pokud n\u00e1m na to nep\u0159i\u0161li rodi\u010de. A tak za\u010dal kou\u0159it kdekdo z n\u00e1s. Pro ten pocit, \u017ee je d\u00edky tomu atraktivn\u00ed, proto, abychom zapadli l\u00e9pe do kolektivu, l\u00edbili se d\u011bv\u010dat\u016fm atd. Mnoz\u00ed z n\u00e1s pak u\u017e z\u016fstali kou\u0159en\u00ed v\u011brn\u00ed po cel\u00fd zbytek sv\u00e9ho \u017eivota. I kdy\u017e z\u00e1jem o n\u00e1s coby ku\u0159\u00e1ky postupn\u011b upadal, i kdy\u017e jsme sv\u00fdm zlozvykem st\u00e1le \u010dast\u011bji sp\u00ed\u0161e odpuzovali, ne\u017e abychom vzbudili n\u011bjakou pozitivn\u00ed reakci od okol\u00ed. A kou\u0159\u00edme-li dodnes, mus\u00edme po\u010d\u00edtat s t\u00edm, \u017ee se n\u00e1m tento zlozvyk v mnoha ohledech a p\u0159i nejr\u016fzn\u011bj\u0161\u00edch p\u0159\u00edle\u017eitostech vymst\u00ed. My ku\u0159\u00e1ci mus\u00edme \u010dasto opou\u0161t\u011bt m\u00edsta, kde se kou\u0159it nesm\u00ed, abychom si zap\u00e1lili n\u011bkde v \u00fastran\u00ed, kdekdo se n\u00e1s stran\u00ed, a o tom, co si \u010dasto vyslechneme t\u0159eba od doktor\u016f, u\u017e ani nemluv\u011b. A t\u011bch pen\u011bz, o kter\u00e9 kv\u016fli kou\u0159en\u00ed p\u0159ich\u00e1z\u00edme! Zkr\u00e1tka je kou\u0159en\u00ed zdrojem mnoha probl\u00e9m\u016f. A n\u011bkdy se my ku\u0159\u00e1ci c\u00edt\u00edme se sv\u00fdm zlozvykem dokonce tak \u0161patn\u011b, \u017ee bychom s n\u00edm nejrad\u011bji skoncovali. Jen\u017ee to jaksi nejde. Zvyk je \u017eelezn\u00e1 ko\u0161ile, a to, co jsme se kdysi v ml\u00e1d\u00ed nau\u010dili, se ned\u00e1 snadno zapomenout. A tak to n\u011bkdy zkou\u0161\u00edme, pou\u017e\u00edv\u00e1me i nejr\u016fzn\u011bj\u0161\u00ed n\u00e1hra\u017eky i p\u0159\u00edpravky z l\u00e9k\u00e1ren, t\u0159eba nikotinov\u00e9 n\u00e1plasti. Ale \u010dasto nic z toho nepom\u00e1h\u00e1. A pak se tedy jednoho dne rozhodneme s kou\u0159en\u00edm skoncovat i neskoncovat. A ud\u011bl\u00e1me v r\u00e1mci sv\u00fdch mo\u017enost\u00ed krok spr\u00e1vn\u00fdm sm\u011brem. A to ten, \u017ee p\u0159ejdeme od tab\u00e1kov\u00fdch v\u00fdrobk\u016f na elektronick\u00e9 cigarety.P\u0159ednost\u00ed elektronick\u00fdch cigaret toti\u017e je, \u017ee imituj\u00ed tradi\u010dn\u00ed kou\u0159en\u00ed, ale sou\u010dasn\u011b jde o po\u010d\u00edn\u00e1n\u00ed daleko zdrav\u011bj\u0161\u00ed. A kdo tedy p\u0159estane se vdechov\u00e1n\u00edm tab\u00e1kov\u00e9ho kou\u0159e a po\u0159\u00edd\u00ed si nam\u00edsto toho Big Mouth – e-cigo.cz https:\/\/www.e-cigo.cz\/znacka\/big-mouth\/ nebo n\u011bjakou jinou kvalitn\u00ed elektronickou alternativu, ud\u011bl\u00e1 jedin\u011b dob\u0159e.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e nejde p\u0159estat kou\u0159it","item":"https:\/\/www.rekoscb.cz\/kdyz-nejde-prestat-kourit\/#breadcrumbitem"}]}]